The 5-Day Survival Backpack for one person provides you with everything you need to survive for 5 days, from first aid necessities to waterproof matches and a deck of cards. It even includes 32 servings of entree options to keep you replenished and energized for the days ahead and a portable stove to simplify reconstitution. 32 Total Servings (Including Apple Cinnamon Cereal, Brown Sugar Cereal, Creamy Pasta, Southwest Beans and Rice, Hearty Tortilla Soup, and Whey Milk) 5 X 4.227 fl. oz. Water Pouches 37 Piece First Aid Kit N95 Dust Mask Pocket Tissues 3 Wet Naps Waste Bag Portable Stove (Including Fuel Tablets) Stainless Steel Cup Squeeze Flashlight 5-in-1 Survival Whistle Waterproof Matches Mylar Blanket Emergency Poncho Playing Cards